Meditation in Chris Park
Sunday, October 20, 2024, 10-11AM
Meditation in Chris Park returns! Every third Sunday of the month in March, April, and May join seasoned meditation practitioner and sound artist Pamela Martinez for a restorative one-hour meditation experience. Each session begins with an introduction to this practice (making this perfect for a first-timer) and includes a variety of mindfulness and meditation techniques. Dress comfortably for the outdoors and please bring a mat or cushion for sitting.